喝栀子花茶的注意事项

何以畏孤独 发布 2019-07-09

栀子花茶有提神的功效,喝栀子花茶的注意事项有哪些呢?

2019-07-10

1、不宜过量 栀子花茶芳香可口,含有多种维生素、矿物质,有健胃消食、润肠通便、排毒养颜等功效,但要注意,其性寒凉,若长期过量饮用,可能会加重体内寒气,导致身体不适。 2、脾胃虚寒者不宜喝 栀子花性寒、味苦,具有清热解毒的功效,若脾胃虚寒者过量服用,可能会加重身体不适,导致腹痛、腹泻等症状。 3、腹泻患者不宜喝 栀子花性质寒凉,且富含膳食纤维,有排毒通便的作用,若腹泻患者过量服用,可能会加重肠胃的负担,导致身体不适。

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